Disability Group Fitness, Play and Walk

Service Description

Join our inclusive fitness class designed for people with disabilities of all fitness levels. Experience a supportive group environment where exercises are modified to accommodate various abilities, promoting both community and personal growth. With exercises, games and a walk 'n' talk to help promote physical, mental and social health. Finishing at a local cafe for people to talk and mingle in a comfortable setting A guardian, carer or support must come to the session to help but they can come and participate for free.